( ´・・)ノ(._.`) Nº375 You Can Help Yourself, You'll Find, By Keeping Others In Mind 🤝🫂

Nº375 You Can Help Yourself, You'll Find, By Keeping Others In Mind. TMD: from bank vault to bike lane, SILCA sponsors Team UAE & Quirk Open House 23.4. Why you can't concentrate, Laverick's pro peloton piece & Biggs on AI. ENABags' latest, VERA's newest, Gravgrav at Cyclingworld & Sofiane's story
( ´・・)ノ(._.`) Nº375 You Can Help Yourself, You'll Find, By Keeping Others In Mind 🤝🫂
Images from my last trip to Florida & Georgia (unearthed old posters in my dad's attic and joined the No Kings Protest with my family) and snaps from last week's Gregario Gossip Club ride, Mike from MASH SF visiting our office, Kristy and me riding our tandem to Haarlem & dusting off old vinyl I brought back from the States at Workspace 6!
Table of Contents
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Since July 2015, Twotone's Newsletter, with its trademark rhyming subject lines, has been your gateway to the most interesting aspects of the cycling industry, featuring new & compelling ideas, and serving as a trusted community resource for more than 1,200 readers worldwide. Thank you for being part of it!
"[E]very time you accept the opportunity to be cruel, you increase the ambient level of cruelty in the world, which makes all of us more likely to end up on the wrong end of a pointed finger." – Adam Mastroianni

I only really began to read Adam Mastroianni's writing over the weekend. His Substack is all bangers (pro tip: Underrated ways to change the world, vol. II), and his published papers I perused were impressive too: i.e., The Illusion of Moral Decline & Do conversations end when people want them to? (Spoiler alert: most conversations appear to end when no one wants them to. 😮)

I recently bookmarked his three-part guide on how to be less awkward because, hell, I'm sure there was something I could learn. Well, I did, and you can too! For starters, awkwardness has layers – like an onion:

  1. The Outside Layer: Social Clumsiness: "the key to mitigating your social clumsiness: give up on the coverups"
  2. The Middle Layer: Excessive Self-awareness: "If you’re really as bad as you say, why not stop thinking about yourself so much and give someone else a turn?"
  3. The Inner Layer: People-phobia: "a first-line remedy for people-phobia, then, is to rub your nose in the pleasantness of your everyday interactions"

Adam's anti-awkwardness manual concludes with the wisdom that even if you can’t rid yourself of your own awkward onion, you can at least refrain from fertilizing anyone else’s.

You can help yourself, you'll find, by keeping others in mind. : )

as always, thank you for reading,

Jon

p.s.

🎵 Some new releases that have been on loop: Poison Ruïn, Hymns From The Hills, trauma ray, Carnival & Snail Mail, Ricochet

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Upcoming Events

April

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The Mechanics of Joy will be LIVE on April 23rd at 2pm CET!

Bikes


TMD Security Pivots From Bank Vault To Bike Lane

For two decades, TMD Security has protected over 400,000 ATMs globally from sophisticated attacks. Now, the family-owned Dutch innovator is bringing their expertise to the bike industry. Read the release in English here & Nederlands hier. 🔒 (Images by our very own Kike Molares!)

SILCA Named Official Chain Lubricant Partner of UAE Team Emirates – XRG

This collaboration brings SILCA’s cutting-edge chain optimization systems and advanced lubricant formulations to one of the most dominant teams in professional cycling. Read the release here.

Quirk Cycles Bespoked London Launch Night | 23.04.26

Join us for the Quirk Cycles Launch Night at Rob's new workshop, North London Dirt will be on the decks, plus beer, pizza, and more. Pull up, have a look, stay a while. Plz RSVP here!

Ideas


Cal Newport: There's a Good Reason You Can't Concentrate

10 years ago, Cal argued that email and instant messages were degrading our ability to concentrate on hard mental tasks, and those problems have definitely gotten worse! "To stave off disaster, we need a full revolution in defense of thinking, launched against the digital forces seeking to degrade it." Your ability to lock in is directly correlated to your ability to win!

Joe Laverick's Peloton Economy Investigation

The Peloton Economy
An investigation into the business, economics, and power structures that shape professional road racing.

Joe is publishing a full seven-chapter series on the topic. Each chapter will also be published as a standalone piece on his Substack in the coming weeks. At the end of April, a limited run of physical copies will be made available as a ‘Zine’. I hope to get a copy! Great work, Joe!

AI Panic and the Long History of Bad Predictions

AI Panic and the Long History of Bad Predictions
Don’t be afraid of AI but don’t fall in love with it, either.

 John Biggs reminds us that upheavals have hit humankind in waves, each one reshaping how people live, work, and understand the world around them. Biggs does acknowledge that "People are not just using [AI] to check answers. They are using it to form the answers in the first place. That changes the relationship between the user and the tool. It also changes the user." And after wading through centuries of misproven doomsayers, he concludes, "In short, AGI will be born into a world with two terrible foes: human brilliance and human incompetence. We’re already seeing one of those personified by the modern rise of populist governments. We’re just waiting on the brilliance." Hopefully, we won't be waiting long!

Friends


ENABags' Latest Newsletter: Community, growth, and citizen action!

Ioannis at ENABags has been busy! He's hiring for two positions, producing slings for Functional Clothing Lab & started a local cycling advocacy group in Athens! Read the issue here.

VERA Cycling's Hell of The North Collection

Céline of VERA Cycling in Roubaix just announced her latest drop for the Queen of The Classics! Scoop here! (Many of you know that VERA makes the Twotone caps, and we're beginning to think of a release in 2026!)

Max at Gravgrav's Cyclingworld 2026 Recap

Cyclingworld Europe 2026
Trends, new products, real-world testing — and human interaction in an AI world

If you needed more convincing to make sure you're here next year! Great recap, Max!

Radness


Sofiane Sehili: I Need the Sky Above My Head

I feel a bit conflicted about putting Marco Rimondi's docu, “I Need the Sky Above My Head”, about Sofiane Sehili’s attempt to break the record for fastest crossing of Eurasia by bike in the Radness section but here we are. 😓 As you may recall, Sofiane's record attempt culminated with 2 months in Russian prison. An absolutely captivating shot film, certainly worth your time. Watch here.
Thank you for reading!
Here's to being less awkward & keeping others in mind this week!

Written by
Jon Woodroof
♥️ @Kristyspark✨, Otto, Mira, Errol, Simone, Brayden & Rowan 💡 living the dream @Workspacesix & @Twotoneams 💌 I love to send special stuff to special people weekly.
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